Kicktraining Fortschritt messbar machen

Kicktraining Fortschritt messbar machen

Wer nur nach Gefühl trainiert, merkt oft erst spät, ob die Kicks wirklich besser werden. Genau hier wird das Thema kicktraining fortschritt messbar machen spannend. Denn im Kampfsport reicht es nicht, hart zu trainieren. Entscheidend ist, ob Technik sauberer wird,...
Kickboxing distance training

Kickboxing distance training

Those who constantly step too short in sparring or stand too close to their opponent during a counter-attack don't have a power problem, but a distance problem. That is precisely why distance training is one of the exercises in kickboxing that most quickly leads to accuracy, timing, and control...
Combat sports training equipment for responsiveness

8 Taekwondo Reaction Training Exercises

The point often doesn't go to the athlete with the prettiest kick, but to the one who reacts a tenth of a second sooner. That's precisely why taekwondo reaction training exercises are more than just a warm-up addition. They play a part in whether a counter-attack lands, whether the...